Looking to learn more about the book and my journey? Here are answers to some of the most frequently asked questions I get
What inspired you to write Hiding Behind My Bipolar Mask?
After over 20 years of battling Bipolar II disorder and other mental health challenges in silence, I was inspired to share my journey. My book aims to break the stigma surrounding mental health and offer hope and understanding to others facing similar struggles.
Who would benefit from reading your book?
Anyone interested in mental health, individuals diagnosed with Bipolar II disorder, or those facing similar conditions like ADHD, OCD, PTSD, Panic, and Anxiety Disorder. It’s also an insightful read for friends and family members looking to support their loved ones.
How does your personal experience influence your writing?
My personal experience is the foundation of my book. I share my own journey with Bipolar II disorder, detailing the highs and lows and the impact of living with an “Invisible Disability.” My goal is to provide a raw and honest perspective that resonates with readers.
What are some key themes in Hiding Behind My Bipolar Mask?
Key themes include resilience, the struggle with invisible disabilities, the journey of self-advocacy, and the importance of breaking the silence around mental health issues.
How did you come up with the title of your book?
The title reflects the duality of living with Bipolar II disorder—hiding the internal battle behind a mask of normalcy. It symbolizes the challenge of presenting a façade while dealing with complex internal struggles.
What message do you hope readers take away from your book?
I hope readers find comfort in knowing they’re not alone, gain a deeper understanding of Bipolar II disorder and related conditions, and feel inspired to advocate for themselves or loved ones.
What is Onya Page Designs?
Onya Page Designs began in 2008 as a platform to sell my artwork and costume jewelry. It has since evolved to include my advocacy for mental health awareness, combining my passion for creativity with my mission to support others.
What role does your artwork play in your advocacy for mental health?
My artwork is a visual narrative of my journey, illustrating the emotions and experiences that words alone cannot fully capture. It’s another avenue to raise awareness and foster understanding around mental health.
Why is your book relevant today?
With increasing awareness and dialogue around mental health, my book contributes to this vital conversation. It highlights the complexities of living with Bipolar II disorder and the significance of support and understanding in navigating these challenges.
How can readers support your mission?
Readers can support the mission by sharing the book with others, engaging in conversations about mental health, advocating for mental health resources and support, and embracing empathy towards those with mental health challenges.
